I want you to lose the “dad bod”, get shredded & make some pocket change at the same time.
The Only Crazy Fitness Coach That’s
Going To Pay You When You Lose 20lbs
& Get Shredded In The Next 90 Days
The Only Crazy Fitness Coach That’s Going To Pay You When You Lose 20lbs & Get Shredded In The Next 90 Days
The catch? There isn’t any. I’m betting that if I help you lose 20lb in 90 days,
you’ll beg me to keep working with you until you get jacked (but it’s not required)
The Biggest Misconception About Losing Weight is that
“You Need to Work Out to Lose Weight”
The truth is exercising and working out can do wonders for your body, physique and weight goals.
The problem is...
It takes a lot of hard work and dedication to stick to it for more than 3 months.
According to this article on “LifeImagehack” 90% of people quit after 3 months of hitting the gym.
So if you ever thought you’re not “strong” or “capable” enough to get shredded, know that 90% of people are the same.
The Second Biggest Misconception
“You Need to Start a Diet and Eat Healthy”
All I have to say about this is — beware of yo-yo dieting!
The problem with this approach is that in North America you literally CAN’T avoid foods that make you put on weight.
Yogurts... salad dressing… pasta sauces…
And even healthy options like…
Oatmeal... soups… smoothies…
All contain huge amounts of sugar.
You might think you’re eating a fairly healthy, normal diet…
When in fact, studies have shown that the average person in the USA consumes more sugar than 3 cans of Coca Cola — Every. Single. Day.
The American Heart Association:
“The average American adult consumes an alarming 17 teaspoons of added sugar every day, which is more than double the recommended amount.”
Center for Science in the Public Interest (CSPI):
“23 teaspoons of added sugar consumed by average American per day”
National Library of Medicine Study 2023:
“Overall, US adults consumed 17.0 tsp of added sugars/day”
And again — how many people have the strength to give up their favorite foods for more than a couple of weeks?
How many people KNOW how to properly do intermittent fasting?
How many people can stay away from those delicious carbs?
I think you already know the answer.
The truth is not many people KNOW how to lose weight.
And even if they do,
They simply CAN’T stick whatever plan they chose long enough to see the benefits.
I speak from experience.
Hi, I’m Marques and at 28 I Was 30lbs Overweight.
I Tried One Fad Diet after Another, and Another
But no matter how hard I tried,
Keto left me craving carbs like crazy,
Intermittent fasting drained my energy,
Juice cleanses left me hungry and irritable,
Low-fat options tasted like cardboard,
And after a couple of weeks without a doubt — I’d always cave.
And go straight back to snacking on office donuts, gorging on pizzas and sodas at company parties and not missing the happy hour beers.
I Actually Used to Be Fit...
Until I “Let Myself Go” and Developed an Embarrassing “Dad Bod”
In fact, when I started my corporate job it went downhill from there.
The corporate world led me to be so ashamed of my body that I couldn’t take my shirt off in public.
I entered this vicious cycle of going out for lunch everyday with co-workers,
Hitting up the happy hours after work,
Drinking my face off on a monthly basis at every office party,
Needless to say I gained weight — and a lot of it.
And the thing is...
I knew I should be doing something about it,
But I was too busy to do anything about it..
I Actually Used to Be Fit...
Until I “Let Myself Go” and Developed an Embarrassing “Dad Bod”
In fact, when I started my corporate job it went downhill from there.
The corporate world led me to be so ashamed of my body that I couldn’t take my shirt off in public.
I entered this vicious cycle of going out for lunch everyday with co-workers,
Hitting up the happy hours after work,
Drinking my face off on a monthly basis at every office party,
Needless to say I gained weight — and a lot of it.
And the thing is...
I knew I should be doing something about it,
But I was too busy to do anything about it..
If You’re On This Page
Chances Are You Fall Under These Three Categories:
You’re too busy to focus on losing weight.
You love your carbs too much (I do too)
You don’t know where to start on your weight loss journey
80% of people I come in contact with complain about these exact same things,
And what I tell them might shock you.
Jeff Bezos is one of the busiest men in the world, and he STILL has time to get ripped.
People in Japan eat rice 3x a day, and STILL they’re 2nd healthiest country in the world.
Working out MORE isn’t what’s going to help you lose weight
If you’re a busy professional working in the corporate world
Then Your Environment is Actively
Trying to Keep You Overweight
Your office is a minefield of temptations working against your health and fitness goals.
You’ve got never-ending office snacks - doughnuts, cookies, sodas, and other sugar bombs just waiting for you in the pantry.
Then there’s the peer pressure to "fit in" with your colleagues by eating out for unhealthy lunches and hitting up happy hours after work.
Not to mention the office parties become calorie-fests, gorging on foods you'd never normally eat alone.
And the fact that you’re stuck in a chair for 8 hours doing nothing but punching some keys which STILL makes you too tired to exercise once you reach home.
It’s no wonder that majority of people struggle with managing their weight.
It’s just the perfect storm designed to make you lazy, lethargic, and pack on the pounds without you even realizing it's happening.
And unfortunately it’s not enough to:
You’re too busy to focus on losing weight.
Eat plants, plants, and more plants
Skip meals only to feel hangry and tired
Go hours without eating
Munch on carrots and celery
Workout 5 times a week
Eat the same boring meals on repeat
Turn down dinner invitations from friends
Force yourself to love burpees and sprints
Force yourself to drink celery or kale juice every morning
Survive on rice cakes and plain tuna
Drink overhyped weight loss teas
Because 90% of people,
Including myself,
Can’t stick to a strict diet and exercise plan for more than 3 months.
Especially not while your environment is holding you back.
The truth is...
Working Out Or Dieting ISN’T the Most Effective Way to Lose Weight
The Lifestyle You Have Outside the
Gym & Kitchen is Far More Important
Completely removing something from your diet doesn’t work.
Why?
Because it’s not sustainable.
Did you know that 80% of people who lose weight will gain it all back and more in a period of 2 to 5 years?
It’s true — a 2018 study from The National Library of Medicine stated that:
“Obesity interventions typically result in early rapid weight loss followed by a weight plateau and progressive regain”
And...
Have you ever heard about this weight loss TV show called “The Biggest Loser”?
Well turns out that after the show was over, most of the contestants who miraculously lost weight, gained it all back shortly after.
The only way you’re GUARANTEED to lose weight
Is to Consistently Make Small Changes in Your Life — Changes That You Barely Notice
I call it “Reprogramming The Masculine”
I first discovered this when I was on my own weight loss journey and doing training with a fitness coach.
And what it basically means is…
Retraining your body one small habit shift at a time.
So you can start getting back to a more primal, masculine body.
The way we do this is with...
One Tiny Shift at a Time.
Each of these changes will compound over the weeks
And Within 90 Days You’ll Get Your Body Back
to Its Natural Masculine State
And Within 90 Days You’ll Get Your Body Back to Its Natural Masculine State
I’ve tried it and lost 30lbs in 3 months
And I’m not the only one.
I taught hundreds of others to do the same and...
Lost 25lbs in 90 days
Dionte, Chicago
Lost 20lbs of fat in 90 days
Alfred
Lost 26lbs of fat in 90 days
Ricky
And again — how many people have the strength to give up their favorite foods for more than a couple of weeks?
How many people KNOW how to properly do intermittent fasting?
How many people can stay away from those delicious carbs?
I think you already know the answer.
The truth is not many people KNOW how to lose weight,
And even if they do,
They simply CAN’T stick whatever plan they chose long enough to see the benefits.
I speak from experience.
If you’re a busy professional working in the corporate world
What Does “Reprogramming
The Masculine” Do?
Melts stubborn belly fat like butter in the sun
Lose at least 2lbs per week and shrinks belly size
Develops unshakable willpower of steel
Boosts confidence in self
Sharpens laser focus and mental clarity
Unleashes explosive all-day energy
Start to naturally craving foods that are GOOD for you
Makes you feel good and like a total stud
Shapes your body to it’s natural and masculine look
Meet Your Instructor:
Marques J Burris
Fat Loss & Physique Specialist
Hey, I’m Marques.
And for the past few years I tried and tested everything to get back in shape after the corporate world turned me into a sluggish, overweight shell of my former self.
I burned thousands of dollars hiring different nutritionists, PTs, bodybuilding coaches.
To help me lose all the weight that I gained while I was trapped at my desk job.
Once I managed to lose 30lbs within 90 days,
I decided to create a simple step-by-step system that anyone can use to lose weight fast.
Now I’ve worked with hundreds of clients,
And helped them lose 20lbs to 30lbs within 90 days
Without spending hours on the treadmill,
Lifting weights in the gym,
Having to do workout classes after a 12hr shift,
Following strict and unsustainable diets,
Or starve to death.
Here are a few more busy corporate guys I’ve helped melt those nasty extra pounds:
Ricky
Alfred
Ashley
Emma
Amelia
Riley
Now If You Want to Lose Around
2lbs Per Week of Body Fat...
Now If You Want to Lose Around 2lbs Per Week of Body Fat...
While being extremely busy...
While eating carbs...
And while not exercising like a madman...
Then I’d like to introduce you to...
New online program:
The First Ever Online Weight Loss Program That’ll Help You Shed 30lbs in 90 Days & Ignite
Your Inner Alpha One Habit at a Time
Get clear, step-by-step exercises where I’ll work with you and help you lose at least 20lbs in 90 days by slowly implementing a simple, sustainable & healthy habit shifts every week into your lifestyle.
Every Week I’ll Show You What Habits
You Need to Change To Reclaim Your Manhood
& Lose Around 2lbs Per Week
Every Week I’ll Show You What Habits You Need to Change To Reclaim Your Manhood & Lose Around 2lbs Per Week
Video Lessons:
Unlock the secrets to effortless weight loss with our easy-to-follow video lessons. Discover the simple, proven strategies that will reprogram your mindset and metabolism, empowering you to shed pounds and keep them off for good.
Lifestyle Shift:
Transform your body and your life with our revolutionary approach to weight loss. By implementing small, sustainable habit changes each week, you'll effortlessly melt away fat, boost your energy, and reclaim your confidence - without feeling deprived or overwhelmed.
Private Community:
Join a brotherhood of like-minded men on a mission to optimize their health and physique. Our supportive community will keep you accountable, motivated, and inspired every step of the way, ensuring you never feel alone on your journey to becoming the best version of yourself.
What's Inside:
Week 1: Setting the Foundation for Success
In the first week, you'll lay the groundwork for your weight loss journey by setting SMART goals and establishing your water intake target. This crucial step ensures you have a clear roadmap to follow and helps you develop the habit of proper hydration, which is essential for weight loss and overall health.
What you'll learn:
* Craft effective SMART goals to guide your 90-day transformation
* Understand the importance of hydration and calculate your daily water intake goal
* Implement strategies to track progress, including weighing yourself and measuring your waist
* Leverage the support of the private Facebook community on your weight loss journey
* Schedule a free strategy session to streamline your success and get personalized support
Week 2: Powering Up with Protein
In week two, you'll discover the importance of protein for weight loss and learn how to set and achieve your daily protein goal. By prioritizing protein, you'll maintain lean muscle, boost your metabolism, and feel fuller longer, making it easier to stick to your plan and see results.
What you'll learn:
* Recognize protein's critical role in weight loss and overall health
* Calculate your daily protein goal based on gender and body weight
* Incorporate protein-rich foods into your diet with simple strategies
* Understand the connection between protein, sleep, and weight loss success
* Accelerate progress by consistently hitting protein and water goals
* Track your progress and share successes in the supportive Facebook group
* Preview next week's focus on calorie goals to take your weight loss to the next level
Week 3: Mastering Your Metabolism
In week three, you'll learn to calculate your calorie needs and understand how NEAT (Non-Exercise Activity Thermogenesis) impacts your weight loss. By combining your calorie goal with increased daily movement, you'll boost your metabolism and accelerate progress.
What you'll learn:
* Use the calorie calculator to determine your weight loss calorie needs
* Understand the importance of weekly weigh-ins, progress photos, and measurements
* Recognize NEAT's role in boosting metabolism and supporting weight loss
* Increase your daily steps and incorporate more movement into your routine
* Utilize the Facebook group's habit tracker and accountability features to stay motivated
* See how building healthy habits leads to long-term success
* Get a preview of upcoming weeks focused on fine-tuning your approach for optimal results
Week 4: Fine-Tuning Your Fuel
In the fourth week, you'll optimize your carb intake and create a balanced nutrition approach to support your weight loss goals. By making strategic adjustments to your eating habits and implementing a simple pre-bedtime eating rule, you'll accelerate progress and improve overall well-being.
What you'll learn:
* Time your carb intake for optimal weight loss results
* Incorporate healthy carbs early while focusing on veggies and berries later
* Understand the benefits of avoiding food 3 hours before bed for sleep and weight loss
* Navigate social situations and make healthy choices when dining out
* Recognize how artificial drinks can hinder your progress
* Leverage the Facebook group's support to overcome challenges and stay motivated
* Preview next week's focus on protein and stress-reducing activities
Week 5: Powering Up Your Protein and Embracing Mindfulness
In week five, you'll elevate your protein to match your ideal body weight, fueling your muscles and boosting your metabolism. You'll also discover how mindfulness practices like yoga and stretching reduce stress and support your weight loss.
What you'll learn:
* Calculate your increased protein goal based on desired body weight
* Incorporate more protein-rich foods to achieve your daily target
* Understand stress reduction's importance for weight loss and well-being
* Incorporate a daily yoga or stretching routine for relaxation and flexibility
* Recognize the benefits of mindfulness for emotional well-being and weight loss success
* Use the Facebook group to share experiences, find motivation, and learn from others
* Preview upcoming weeks introducing new strategies to accelerate progress
Week 6: Intermittent Fasting and Positive Self-Talk
In week six, you'll be introduced to intermittent fasting and learn to implement a 12-hour fasting window to boost weight loss. You'll also discover the importance of positive self-talk for transforming your mindset and supporting your journey.
What you'll learn:
* Understand the science of intermittent fasting for accelerating weight loss
* Implement a 12-hour fasting window and adjust your eating schedule
* Overcome challenges and maintain consistency with your fasting routine
* Harness the power of positive self-talk for motivation, confidence, and success
* Use mantras, phrases, and exercises to cultivate a growth mindset
* Share fasting experiences, find support, and celebrate victories in the Facebook group
* Preview next week's focus on reassessing goals and making adjustments
Week 7: Reassessing Goals and Embracing a Healthy Lifestyle
In week seven, you'll reevaluate your progress, adjust calorie goals based on current weight, and set new targets. You'll also discover the importance of a holistic approach to health, including the role of alcohol moderation in weight loss success.
What you'll learn:
* Assess progress and make data-driven calorie adjustments based on current weight
* Set new SMART goals and identify areas for improvement
* Understand the importance of tracking progress through weigh-ins, photos, and measurements
* Recognize alcohol's impact on weight loss and the benefits of moderation
* Navigate social situations and find alternative ways to unwind without alcohol
* Leverage the Facebook group for support, accountability, and motivation
* Preview upcoming weeks introducing advanced strategies to take results to the next level
Week 8: Advancing Your Intermittent Fasting Practice
In week eight, you'll level up your intermittent fasting by extending to a 16-hour window. This powerful strategy optimizes fat-burning potential, improves insulin sensitivity, and accelerates weight loss results.
What you'll learn:
* Understand the benefits of a 16-hour fasting window for supercharging weight loss
* Successfully transition to a 16-hour fasting schedule and overcome challenges
* Structure your eating window to maximize nutrient intake and support goals
* Stay hydrated during fasting and manage hunger and cravings
* Connect with other fasting practitioners in the Facebook group for tips and inspiration
* Combine intermittent fasting with other healthy habits for a cumulative effect
* Preview next week's focus on whole foods and eliminating processed foods
Week 9: Embracing Whole Foods and Lean Muscle Building
In week nine, you'll learn the importance of focusing on whole, unprocessed foods to support weight loss and overall health. You'll also discover the Lean Muscle Express strategy, which prioritizes protein to build and maintain lean muscle while shedding fat.
What you'll learn:
* Understand the benefits of eliminating processed foods and focusing on whole foods
* Implement meal planning, grocery shopping, and prep strategies for healthy choices
* Recognize lean muscle's role in boosting metabolism and long-term weight loss
* Implement the Lean Muscle Express by hitting protein goals early and using remaining calories for healthy fats and carbs
* Track body composition changes through regular weigh-ins, photos, and measurements
* Share healthy recipes, find support, and celebrate progress in the Facebook group
* Preview upcoming weeks challenging you to put new habits into practice
Week 10: Mastering Consistency and Healthy Sleep Habits
In week ten, you'll face Hell Week, focusing on maintaining consistency with healthy habits and the 80/20 rule. You'll also discover the importance of healthy sleep habits and their impact on weight loss success.
What you'll learn:
* Navigate Hell Week by staying consistent with habits and applying the 80/20 rule
* Overcome temptations, manage stress, and stay motivated during challenges
* Understand sleep's crucial role in weight loss, hormones, and well-being
* Create a sleep-friendly environment and relaxing bedtime routine
* Recognize the benefits of reducing screen time before bed for sleep and weight loss
* Share Hell Week experiences, find accountability, and celebrate victories in the Facebook group
* Preview next week's focus on advanced nutrition strategies like carb cycling
Week 11: Carb Cycling and Conquering Your Morning Routine
In week eleven, you'll be introduced to carb cycling, which can help break through plateaus and optimize results. You'll also discover the importance of a strong morning routine for setting a successful tone for the day.
What you'll learn:
* Understand the science of carb cycling for achieving weight loss goals efficiently
* Implement a carb cycling protocol aligned with your unique needs and preferences
* Adjust macronutrient intake on high-carb and low-carb days to maximize fat loss and muscle
* Recognize the benefits of a consistent morning routine for productivity, focus, and well-being
* Create a morning routine that works for your lifestyle and supports weight loss
* Harness the power of small habits like waking up without snoozing
* Share carb cycling experiences, find morning routine inspiration, and support others in the Facebook group
* Preview the final week's focus on combining strategies for a synergistic approach
Week 12: Putting It All Together for Unstoppable Results
In the final week, you'll discover how to combine multiple strategies for a powerful, synergistic approach to weight loss. By implementing carb cycling, intermittent fasting, protein goals, daily movement, and hydration, you'll be unstoppable in pursuing a leaner, healthier physique.
What you'll learn:
* Combine carb cycling, intermittent fasting, protein goals, step targets, and water intake for maximum results
* Fine-tune your approach based on progress and personal preferences
* Understand the importance of consistency and adherence for achieving weight loss goals
* Track final progress through weigh-ins, measurements, and photos
* Schedule a free strategy call to assess results, celebrate success, and plan for maintenance
* Share experiences, inspire others, and find ongoing support in the Facebook group
* Recognize the importance of maintaining healthy habits beyond 90 days
* Set new goals, explore challenges, and continue your journey of growth and transformation
Join 1,000s of Now Shredded Guys
Bonus #1: Band of Brothers: VIP Accountability Group
Join our exclusive VIP accountability group and surround yourself with a supportive brotherhood of like-minded men. You'll never feel alone on your journey as you celebrate wins, overcome challenges, and stay motivated every step of the way.
Value: $497
FREE
Bonus #2: No-Brainer Shopping List: Outsource Your Grocery Runs
Take the guesswork out of grocery shopping with our done-for-you list of fat-burning foods. Save time and energy by outsourcing your shopping to a virtual assistant, so you can focus on crushing your goals.
Value: $297
FREE
Bonus #3: Eating Out Cheat Sheet: Dine with Confidence
Never sabotage your progress by making poor choices when dining out. Our easy-to-follow guide will help you navigate any menu and make smart selections that keep you on track towards your dream physique.
Value: $297
FREE
I'll Pay You To Lose 20lbs in 90 Days Guarantee
I'm so confident in the 90 Day Shred program that I'm willing to put my money where my mouth is.
When you sign up today, you'll have the opportunity to participate in my unique "Lose the Weight, Get Paid" guarantee.
Here's how it works...
If you follow the program, execute every habit I teach, submit check-in pics of body stats every week, log in your foods everyday for 12 weeks, and you lose 20lbs over the course of 90 days, then I'll refund your entire investment plus I'll pay you an extra $20 as a reward for your dedication and success.
That's right - you have the chance to get in the best shape of your life without risking a single penny.
Why am I doing this?
Because I'm taking a calculated risk that once you experience the life-changing benefits of the 90 Day Shred, you'll want to continue working with me to take your physique to the next level.
But even if you decide not to, you'll still walk away with a leaner, healthier body and money back in your pocket.
Start Your 90 Day Shedding Training Today
& Claim $1,000+ Worth of Bonuses
Lifetime Access to 90 Day Shed Program
Bonus #1: Band of Brothers: VIP Accountability Group
Bonus #2: No-Brainer Shopping List: Outsource Your Grocery Runs
Bonus #3: Eating Out Cheat Sheet: Dine with Confidence
Total Value: $2,500+
Today's Price:
$67
You've Spent Long Enough Putting
Your Health On The Back Burner
You've Spent Long Enough Putting Your Health On The Back Burner
It's time to make yourself a priority and invest in your well-being.
Don't let the demands of your busy life rob you of the vitality and confidence you deserve.
Start your 90-day transformation today and take control of your future before it's too late.
BUY NOW BEFORE WE RAISE OUR PRICES!
BUY NOW BEFORE WE RAISE OUR PRICES!
Offer Ends In:
Frequently Asked Questions
Do I need to exercise or go to the gym to lose weight with this program?
No, the 90 Day Shred program is designed to help you lose weight primarily through simple, sustainable habit changes and dietary shifts. Exercise is optional but can accelerate your results.
Will I have to give up my favorite foods or follow a restrictive diet?
No, you won't need to completely eliminate your favorite foods or adhere to a highly restrictive diet. The program focuses on making small, manageable changes to your eating habits for lasting results.
How much weight can I expect to lose in 90 days?
While individual results may vary, the program is designed to help you lose up to 20lbs in 90 days by reprogramming your masculine mindset and metabolism.
Is this program suitable for someone with a busy lifestyle and limited time?
Yes, the 90 Day Shred program is tailored for busy professionals and takes into account the challenges of a hectic lifestyle. The simple habit shifts can be easily integrated into your daily routine.
Will I have to spend hours meal prepping or cooking complicated recipes?
No, the program emphasizes simple, practical meal strategies that don't require hours of meal prepping or complex recipes. You'll learn how to make smart food choices without spending all your time in the kitchen.
Is this program only for men, or can women benefit from it too?
While the program is tailored to help men reprogram their masculine mindset and metabolism, the core principles of simple habit changes and sustainable weight loss can be applied by anyone, regardless of gender.
What if I have tried and failed to lose weight in the past?
Many participants in the 90 Day Shred program have struggled with yo-yo dieting and failed attempts at weight loss. The program addresses the root causes of these challenges and provides a sustainable, long-term solution.
Will I have to take any supplements or buy special equipment?
No, the program does not require you to purchase any supplements or special equipment. The focus is on making simple lifestyle changes that promote weight loss and improved overall health.
How is this program different from other weight loss plans or diets?
The 90 Day Shred program stands out by addressing the unique challenges faced by busy professional men and focusing on reprogramming your mindset and habits for lasting change, rather than promoting restrictive diets or unsustainable quick fixes.
Is there a guarantee or refund policy if I'm not satisfied with the program?
Yes, the program comes with a 100% satisfaction guarantee. If you follow the program as directed and don't see the results you desire, you can request a full refund within the first 30 days.
Will I have access to support or guidance throughout the program?
Yes, as a member of the 90 Day Shred program, you'll have access to a supportive community of like-minded men in the exclusive VIP accountability group, as well as direct guidance from Marques himself.
Can I continue eating out at restaurants or social events while on this program?
Yes, the program includes an "Eating Out Cheat Sheet" bonus that helps you navigate menus and make smart choices when dining out, so you can stay on track with your goals while still enjoying social occasions.
How long will I have access to the program materials and bonuses?
You will have lifetime access to the 90 Day Shred program materials and bonuses, so you can revisit the content and resources whenever you need a refresher or want to start another 90-day cycle.
What if I have dietary restrictions or food allergies?
The program can be adapted to accommodate various dietary restrictions and food allergies. The core principles of the program, such as making simple habit changes and focusing on whole, nourishing foods, can be applied to different dietary needs.
Will I need to count calories or track macronutrients on this program?
No, the 90 Day Shred program does not require you to meticulously count calories or track macronutrients. Instead, you'll learn simple strategies for making better food choices and controlling portions without the need for tedious tracking.
Can I do this program if I have a lot of weight to lose (more than 20lbs)?
Yes, the program can be an excellent starting point for those with more than 20lbs to lose. As you build momentum and establish healthier habits, you can continue applying the principles to reach your ultimate weight loss goals.
Is this a one-time payment, or will I be billed continuously?
The 90 Day Shred program is a one-time payment that grants you lifetime access to the materials and bonuses. There are no hidden fees, recurring charges, or automatic renewals.
How quickly will I receive access to the program after purchasing?
Upon completing your purchase, you will receive instant access to the 90 Day Shred program materials, bonuses, and VIP accountability group. You can begin your transformation journey right away.
What if I have questions or need additional support during the program?
As a member of the 90 Day Shred program, you'll have access to a supportive community and direct guidance from Marques. You can ask questions, seek advice, and get the support you need to succeed.
Is this program suitable for all ages and fitness levels?
Yes, the program is designed to be accessible and effective for men of all ages and fitness levels. The simple habit changes and sustainable approach make it easy for anyone to get started and see results, regardless of their starting point.
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